Schedule your breakthrough session

learn how we can help you increase energy, productivity, and quality time with your loved ones

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Are you so busy with all of life’s responsibilities that you have lost yourself and forgotten what truly fills you up?  My mission is to help you get back on track by nurturing yourself from within.  By nurturing yourself, whether it is with food, exercise, self-care, stress relief, time management, meditation, improved relationships, or all of the above, you are able to fill up your cup. Taking care of yourself will ultimately lead to being a better parent, partner, friend, employee, and member of our global community.

One on One Coaching with Maia

  • Develop and achieve actionable goals to reach your optimal health, wellness, and lifestyle ambitions
  • Maia will hold you accountable with weekly check-ins and bi-weekly face-to-face meetings
  • See results within weeks, that will be sustainable for a lifetime

Join our Community

  • Surround yourself with like-minded mamas
  • Feel more energized
  • Learn how to be more productive
  • Improve time-management skills
  • Make space in your life to be more present with your loved ones

Schedule A Breakthrough Session

  • Improve your relationships
  • Create time in your schedule to do what you love
  • Increase energy, productivity and time management

Could one conversation change your life?

“Want a FREE one hour initial health consultation with me?!”

Success Stories

“I can't speak highly enough about my experience with Maia as my health coach. As someone who knows what I *should* do, I have an awfully hard time sticking to it. Maia provided me with the perfect mix of knowledge and resources, support and encouragement and accountability. She was flexible and creative in helping me create lasting habits. I feel so much better mentally and physically then when I started her program six months ago. For the first time in my life, I've made changes and actually stuck with them!”
I am currently in Maia's Miracle Morning group and couldn't be happier with the results that I am seeing. Besides establishing a positive, reflective, and healthy routine to start each day, I am finding the motivation and inspiration to begin tackling some big personal and professional goals. I absolutely recommend using Maia as a resource to help you live a healthier and fuller life.
Maia is a wonderful coach. Great at helping me identify what I want to achieve, and then problem-solving the challenges of making the goals a reality. Flexible, encouraging, and helpful. She found solutions for challenges I had and had never thought of. I highly recommend her!

"You don't have to see the whole staircase. Just take the first step." --Martin Luther King

Energized Mama Tribe

Join the Energized Mama Tribe Are you a mom that is struggling with stress, overwhelm and feeling guilty for not having enough time to be present

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